Calorie Calculator
This calculator estimates how many calories you need each day based on your body, activity level, and goals. It can also help you project how long it may take to reach your goal weight at different paces of weight loss or gain.*
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Your calories to maintain current weight
0
calories per day
Your energy intake to lose weight
0
weeks
calories/week
To lose 1 lb/week
0
weeks
calories/week
To lose 2 lb/week
Whether you’re aiming for steady or accelerated progress, there are weight loss treatments that can help you reach your goal weight with a plan that fits your lifestyle.
Check your options*Calorie needs are estimated based on standard formulas and may not reflect individual differences in metabolism, health conditions, or medical history.
The calorie calculator does not determine eligibility for weight loss treatments. A healthcare provider must evaluate your overall health and goals to determine what options are right for you.
The calorie calculator does not determine eligibility for weight loss treatments. A healthcare provider must evaluate your overall health and goals to determine what options are right for you.